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Spiritual Approach
Founded 2014

Refuge Recovery

A Buddhist-inspired approach to recovery based on the Four Noble Truths.

Pros
  • Non-theistic spiritual approach
  • Strong meditation component
  • Addresses root causes of suffering
  • Inclusive community
  • Growing availability
Considerations
  • Organization has faced challenges
  • May overlap with Recovery Dharma
  • Requires commitment to meditation
  • Buddhist concepts may be unfamiliar

Philosophy & Approach

Recovery through Buddhist practices, understanding the nature of suffering, and following the path to liberation.

Key Principles:

  • Four Noble Truths
  • Eightfold Path
  • Three Jewels (Buddha, Dharma, Sangha)
  • Meditation and mindfulness
  • Ethical living

Meeting Format

Meetings include meditation, readings from Buddhist texts, and group sharing.

Best For

  • People drawn to Buddhism
  • Those seeking meditation-based recovery
  • Individuals wanting spiritual but non-theistic approach
  • People interested in mindfulness

May Not Be Ideal For

  • Those uncomfortable with meditation
  • People wanting traditional structure
  • Those preferring action-based recovery

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