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Secular Approach
Founded 1975

Women for Sobriety

A self-help program specifically designed for women overcoming alcohol and drug addiction.

Pros
  • Women-specific focus
  • Addresses trauma and shame
  • Positive, empowering approach
  • Small, intimate groups
  • Emphasis on emotional growth
Considerations
  • Limited to women
  • Smaller network
  • Less availability
  • May feel too positive for some

Philosophy & Approach

Recovery through positive thinking, self-discovery, and emotional and spiritual growth tailored for women.

Key Principles:

  • 13 Acceptance Statements
  • Positive thinking
  • Emotional and spiritual growth
  • Taking responsibility
  • Creating a new life

Meeting Format

Women-only meetings focusing on building self-esteem and addressing women-specific issues.

Best For

  • Women in recovery
  • Those dealing with shame
  • Women seeking empowerment
  • Individuals wanting positive focus

May Not Be Ideal For

  • Men
  • Those preferring co-ed groups
  • People wanting larger networks

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